Wed. 2/19/14
February 18, 2014Fri. 2/21/14
February 20, 2014Broke Down Bear on The Run
2 I-Runs
10 Power Clean
10 Front Squat
10 STO
10 Back Squat
10 BR STO
2 I-Runs
8’s
2 I-Runs
6’s
2 I-Runs
4’s
2 I-Runs
Rx (135/103)
Sx (115/88)
Broke Down Bear on The Run
2 I-Runs
10 Power Clean
10 Front Squat
10 STO
10 Back Squat
10 BR STO
2 I-Runs
8’s
2 I-Runs
6’s
2 I-Runs
4’s
2 I-Runs
Rx (135/103)
Sx (115/88)
