Shoulder Press – Build to Heavy 5
For Time:
Patriot Run
50 WBS @ 20/14
40 Box Jumps @ 24/20
30 Burpees
20 T2B
10 Cal Row
Shoulder Press – Build to Heavy 5
For Time:
Patriot Run
50 WBS @ 20/14
40 Box Jumps @ 24/20
30 Burpees
20 T2B
10 Cal Row
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
