Wed. 4/6/16
April 5, 2016
Fri. 4/8/16
April 7, 2016

Th. 4/7/16

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5 x 3 Power Cleans + 1 Squat

15min AMRAP
5 Squat Cleans @ 135/103
10 T2B
15 WBS @ 20/14

Cool Down 500m Row

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