RDL’s 5×5
For Time 20 Hang Power Snatch (90/68) 12 WBS (20/14) 8 Pistols per side I-Run 15 HPS 10 WBS 7 Pistols per I-Run 10 HPS 8 WBS 6 Pistols per I-Run 5 HPS 6 WBS 5 Pistols per I-Run