Wed. 6/15
June 14, 2016
Mon. 6/20/16
June 19, 2016

Th. 6/16/16

Thurs. 6/16

Sn. HiPull – 5×4

10!
Power Snatch 115/88
Box Jumps Overs  24/20
10 Cal. Row
10 Dubs – 2:1 Singles + 5 Burpees

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CrossFit iQ

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