Wed. 6/24/15
June 23, 2015Fri. 6/25/15
June 25, 2015Front Squats 5×5
–
FS 1xME to 20 @ 60% of heaviest 5
–
For Time
50-40-30-20-10
DU
1-2-3-4-5
Power Snatch (135/103)
Tri. turn after each round (5 Runs Total)
Front Squats 5×5
–
FS 1xME to 20 @ 60% of heaviest 5
–
For Time
50-40-30-20-10
DU
1-2-3-4-5
Power Snatch (135/103)
Tri. turn after each round (5 Runs Total)
