15 Snatches @ 115/88
9 Pull Ups
Patriot Run
15 Thrusters @ ” ”
9 Pull Ups
Patriot Run
15 Clean & Jerks @ ” ”
9 Pull Ups
Patriot Run
15 Dips @ 40#
9 Pull Ups
Patriot Run
15 Bar Facing Burpees
15 Snatches @ 115/88
9 Pull Ups
Patriot Run
15 Thrusters @ ” ”
9 Pull Ups
Patriot Run
15 Clean & Jerks @ ” ”
9 Pull Ups
Patriot Run
15 Dips @ 40#
9 Pull Ups
Patriot Run
15 Bar Facing Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
