5 Rounds
1 Rope Climb – Sub 3 Rope Pulls
5 Dips @ #20/BW
10 Hang Power Cleans @ 135/103
15 WBS @ 20/14
20 Singles
5 Rounds
1 Rope Climb – Sub 3 Rope Pulls
5 Dips @ #20/BW
10 Hang Power Cleans @ 135/103
15 WBS @ 20/14
20 Singles
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
