Schedule Change.
No 10am on Saturday
No open Gym on Sunday
–
Donna’s B’Day Wod
Good Luck Finding Out Her Age
–
Dips 4×5
–
Buy In – Tri. Turn
8! Rx (115/88)
Thrusters
C2B Pull Ups
Burpee Box Jumps 20″
Cal. Row
Buy Out – Tri. Turn
Schedule Change.
No 10am on Saturday
No open Gym on Sunday
–
Donna’s B’Day Wod
Good Luck Finding Out Her Age
–
Dips 4×5
–
Buy In – Tri. Turn
8! Rx (115/88)
Thrusters
C2B Pull Ups
Burpee Box Jumps 20″
Cal. Row
Buy Out – Tri. Turn