Wed 7/1/15
June 30, 2015
Fri. 7/3/15
July 2, 2015

Th. 7/2/15

Schedule Change.
No 10am on Saturday
No open Gym on Sunday

Donna’s B’Day Wod
Good Luck Finding Out Her Age

Dips 4×5

Buy In – Tri. Turn
8! Rx (115/88)
Thrusters
C2B Pull Ups
Burpee Box Jumps 20″
Cal. Row
Buy Out – Tri. Turn

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CrossFit iQ

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