Wed. 7/27/16
July 26, 2016
Friday 7/28
July 29, 2016

Th. 7/28

Buy In – 10 Bar Facing Burpees

4 Rounds
Patriot Run
5 Front Squats @ 135/103
8 Hang Clean & Jerks “….”
10 Cal. Row

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CrossFit iQ

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