Bench Press – Build to heavy 3
1xME to 20 @ 70%
–
Tri/Pat/iQ/Pat/Tri
10 SDHP (115/88)
15 WBS (20/14)
Bench Press – Build to heavy 3
1xME to 20 @ 70%
–
Tri/Pat/iQ/Pat/Tri
10 SDHP (115/88)
15 WBS (20/14)
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
