Wed. 8/5/15
August 4, 2015
Fri. 8/7/15
August 7, 2015

Th. 8/6/15

DB Row 4×10

Dips 4×10

9-15-21-15-9
WBS (20/14)
KBS (32/24)
T2B

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.