Wed 9/19/12
September 18, 2012Fri 9/21/12
September 20, 20125 Rounds
5 Snatch Hi Pull (100/75)
5 HPS
5 OH Squat
5 Back STO
5 DU 5 Singles 5 DU 5 Singles (sub: Burpees for DU)
5 Rounds
5 Snatch Hi Pull (100/75)
5 HPS
5 OH Squat
5 Back STO
5 DU 5 Singles 5 DU 5 Singles (sub: Burpees for DU)
