DB Snatch -Any Way- build to a heavy 3
–
9-15-21-15-9
STO (115/88)
BSquat ‘…….’
Pull Up
Cal. row
DU
–
Wod Notes
Do not dump the bar off of your back
DB Snatch -Any Way- build to a heavy 3
–
9-15-21-15-9
STO (115/88)
BSquat ‘…….’
Pull Up
Cal. row
DU
–
Wod Notes
Do not dump the bar off of your back
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
