Tri. Turn 40 DU (sub 10 Burpees 40 singles 10 Burpees) Pat. Run 30 Deadlifts (115/88) Pat. Run 20 Hang Clean & Jerk ‘…….’ iQ Run 15 Burpees over bar jump back Pat. Run 10 Thrusters ‘…….’ Pat. Run 5 Snatch Any Way ‘…….’ Tri. Turn