Mon. 6/20/16
June 19, 2016Wed. 6/22/16
June 21, 2016Buy In – Patriot Run
4 Rounds
10 SDHP 115/88
20 HRPU
10 Back Squats ” ”
20 DU ( 3:1 Singles)
10 BR BS Lunges ” ”
Buy Out – 5 Burpees
Buy In – Patriot Run
4 Rounds
10 SDHP 115/88
20 HRPU
10 Back Squats ” ”
20 DU ( 3:1 Singles)
10 BR BS Lunges ” ”
Buy Out – 5 Burpees
