Buy In – Patriot Run
4 Rounds
10 SDHP 115/88
20 HRPU
10 Back Squats ” ”
20 DU ( 3:1 Singles)
10 BR BS Lunges ” ”
Buy Out – 5 Burpees
Buy In – Patriot Run
4 Rounds
10 SDHP 115/88
20 HRPU
10 Back Squats ” ”
20 DU ( 3:1 Singles)
10 BR BS Lunges ” ”
Buy Out – 5 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
