Monday 11/1/2010
October 31, 2010

Thurs. 01/06/22

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Thurs. 01/06/22

Happy Birthday Danny!!

Wod – For Time

200m Run
20 Power Cleans @ 115/85
200m Run
20 Bench Press @ 95/65
200m Run
20 Overhead Squats @ 75/55
200m Run

CrossFit iQ, profile pictureMay be an image of text that says 'THURS 1/6/22 HAPPY BIRTHDAY DANNY!! WOD FOR TIME 200M RUN 20 POWER CLEANS @ 115/85 200M RUN 20 BENCH PRESS @ 95/65 200M RUN 20 OVERHEAD SQUATS @ 75/55 200M RUN'

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