Wed. 1/13/21
January 13, 2021
Thurs. 1/14/21
January 14, 2021

Thurs. 01/14/20 Wod – For Time 4 Rounds Patriot Run (Sub 500m Row) 5…

Thurs. 01/14/20 Wod – For Time 4 Rounds Patriot Run (Sub 500m Row) 5…

Thurs. 01/14/20

Wod – For Time

4 Rounds

Patriot Run (Sub 500m Row)
5 Burpees
10 Pull Ups
15 Push Ups
20 Sit Ups
25 R-KBS @ 24/20

GET STARTED