Wed. 2/3/21
February 3, 2021Thurs. 2/4/21
February 4, 2021
Thurs. 02/04/21
100 Day Burpee Challenge – Day 4
Wod –
3 Rounds
1000m Row (Sub – Bike/Ski)
40-30-20
Sit Ups
Lunges
Air Squats
*Optional – Add Wt.
Thurs. 02/04/21
100 Day Burpee Challenge – Day 4
Wod –
3 Rounds
1000m Row (Sub – Bike/Ski)
40-30-20
Sit Ups
Lunges
Air Squats
*Optional – Add Wt.
