Wod –
Tri. – 200m – Patriot – iQ – Perimeter
50-40-30-20-10
Mtn. Climbers
Wt’d Sit Ups @ 25/15
Directly Into
5-10-15-20-25
R-KBS @ 24/20
Goblet Squats
Directly Into
??
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
