Wed. 1/22/20
February 26, 2020
Fri. 1/24/20
February 26, 2020

Thurs. 1/23/20

Thurs. 1/23/20

Push Press – 5×5 Build To Heavy

Wod – For Time

50-40-30-20-10
Cal. Row
DB Hang Snatch @ 50/35
10 Burpees Over DB

*(25-20-15-10-5 Per Arm)

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