Thurs. 01/07/21
Happy Birthday Courtney!!
Wod – For Time
4 Rounds
Patriot Run
Red Brick KB Farmers Carry* @ 24/20
12 Deadlifts @ 155/123
18 KBS @ “ “
*Single Arm FC, switch arms @ RB
Thurs. 01/07/21
Happy Birthday Courtney!!
Wod – For Time
4 Rounds
Patriot Run
Red Brick KB Farmers Carry* @ 24/20
12 Deadlifts @ 155/123
18 KBS @ “ “
*Single Arm FC, switch arms @ RB
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
