Wed. 10/14/20
October 14, 2020Fri. 10/16/20
October 16, 2020Thurs. 10/15/20
Happy Birthday Tina!!
Wod – For Time
4 Rounds
400m Run or 500m Row
25 R-KBS @ 24/20
25 Air Squats
Red Brick DB Farmers Carry (x2)
Thurs. 10/15/20
Happy Birthday Tina!!
Wod – For Time
4 Rounds
400m Run or 500m Row
25 R-KBS @ 24/20
25 Air Squats
Red Brick DB Farmers Carry (x2)
