Wed. 10/21/20
October 21, 2020
Fri. 10/23/20
October 23, 2020

Thurs. 10/22/20

Thurs. 10/22/20

Deadlifts – 5-5-5-3-3-3-3

Wod – For Time

10!
WBS @ 20/14
Deadlifts @ 185/153
Pull Ups

Buy Out – Patriot Run

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.