Thurs. 10/28/21
Wod – For Time
2500m Row
*Every 500m perform –
200m Run
30 R-KBS @ 24/20
5 Burpees
Thurs. 10/28/21
Wod – For Time
2500m Row
*Every 500m perform –
200m Run
30 R-KBS @ 24/20
5 Burpees
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!