Thurs. 10/8/20

Thurs. 10/08/20

Wod – For Time

Patriot Run
*
50 Air Squats
*
40 Sit Ups
*
30 Alt. DB Hang Snatches @ 50/35
*
20 Toes 2 Bar
*
10 Handstand Push Ups
*
Patriot Run

*Note – 10 Burpees