Thurs. 11/7/19
Wod – For Time
Buy In – Patriot Run
21-15-9
Cal. Row
DB Thrusters @ (Mod. Wt.)
DB Burpee Box Step Overs @ 24/20
Buy Out – Tri. Run
Thurs. 11/7/19
Wod – For Time
Buy In – Patriot Run
21-15-9
Cal. Row
DB Thrusters @ (Mod. Wt.)
DB Burpee Box Step Overs @ 24/20
Buy Out – Tri. Run
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
