Wed. 12/23/20
December 23, 2020
Thurs. 12/24/20
December 24, 2020

Thurs. 12/24/20

Hanukkah Holiday Wod – Judah Maccabee

8 Rounds – For Time

8 Hang Power Cleans @ 95/73
8 Front Squats @ ” “
8 Push Press @ ” “
8 Burpees
8 Pull Ups
8 Dips
8 Box Jumps @ 20”
8 Sit Ups

This Hanukkah Holiday Wod is dedicated to Judah Maccabee, a son of the Jewish priest Mattathias, who led the Maccabean revolt against the Seleucid Empire (167-160 BCE). He is acclaimed as one of the greatest warriors in Jewish history alongside Joshua, Gideon, and David.

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