Thurs. 12/26/19
Deadlifts 5×5 – Warm Up
Wod – 19min AMRAP
Tri. Run
12 Deadlifts @ 155/123
26 Air Squats
Thurs. 12/26/19
Deadlifts 5×5 – Warm Up
Wod – 19min AMRAP
Tri. Run
12 Deadlifts @ 155/123
26 Air Squats
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
