Benchmark Hero WOD
DT
5 Rounds – RX @ 155/108
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
Benchmark Hero WOD
DT
5 Rounds – RX @ 155/108
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
