Thurs. 02/04/21 100 Day Burpee Challenge – Day 4 Wod – 3 Rounds 1000m…
February 4, 2021Fri. 2/5/21
February 5, 2021Thurs. 02/04/21
100 Day Burpee Challenge – Day 4
Wod –
3 Rounds
1000m Row (Sub – Bike/Ski)
40-30-20
Sit Ups
Lunges
Air Squats
*Optional – Add Wt.
