Thurs. 3/12/20
Wod – For Time
Buy In – 20 Plate GTO @ 45/25
15-12-9-6 R-KBS @ 32/24 T2B Tri. Run
Finisher –
2 Rounds 20 Wt’d Sit Ups @ 25/15 30 Flutter Kicks w/Wt. OH 40 AB Crunches 50 Russian Twists w/Wt.