Wed. 3/24/21
March 23, 2021
Facebook post
March 27, 2021Thurs. 03/25/21
100 Day Burpee Challenge Day 53
Wod –
50-40-30-20-10 Singles
5 Bar Facing Burpees
5 Thrusters @ 75/53
10 Push Ups
20 Sit Ups
Tri. Run
Time Permitting –
1000m Run/ 1200m Row
Thurs. 03/25/21
100 Day Burpee Challenge Day 53
Wod –
50-40-30-20-10 Singles
5 Bar Facing Burpees
5 Thrusters @ 75/53
10 Push Ups
20 Sit Ups
Tri. Run
Time Permitting –
1000m Run/ 1200m Row
