Thurs. 3/5/20
Shoulder Press – Build To Heavy 5
Push Press – Build To Heavy 3
Wod – For Time
Fran
21-15-9
Thrusters @ 95/65
Pull Ups
Thurs. 3/5/20
Shoulder Press – Build To Heavy 5
Push Press – Build To Heavy 3
Wod – For Time
Fran
21-15-9
Thrusters @ 95/65
Pull Ups
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
