Wed. 4/7/21
April 7, 2021Fri. 4/9/21
April 9, 2021Thurs. 04/08/21
100 Day Burpee Challenge Day 67
Wod –
Buy In – 4min Run/Row/Bike/Ski/Rope
30-20-10
Slam Ball
DB Push Press
Air Squats
DB Alt. Hammer Curls
Straight Leg Sit Ups
Buy Out – 4min Run/Row/Bike/Ski/Rope
