Wed. 5/19/21
May 19, 2021Fri. 5/21/21
May 21, 2021Thurs. 05/20/21
Wod – For Time
1000m-800m-600m-400m Row*
50-40-30-20 Sit Ups
10-8-6-4 Burpees/Tire Flips
Red Brick DB Farmers Carry @ 50/35
Thurs. 05/20/21
Wod – For Time
1000m-800m-600m-400m Row*
50-40-30-20 Sit Ups
10-8-6-4 Burpees/Tire Flips
Red Brick DB Farmers Carry @ 50/35
