Thurs. 6/13/19
Tri. Run Every 1:30min x 6
Wod – On a Continuous Clock
50-40-30-20-10 Dubs (Sub 2:1 Singles + 5 Burpees) Sit Ups Tri. Run
—Then—
3 Rounds
14 Pull Ups 7 Burpee Box Jump Overs @ 24/20