Wed. 6/16/21
June 16, 2021
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June 17, 2021Thurs. 06/17/21
Happy Birthday Dyanne!!
Wod – For Time
3 Rounds
500m Row
Patriot Run
30 R-KBS @ 24/16
20 Sumo Deadlift High Pulls @ “ “
10 Burpees
Thurs. 06/17/21
Happy Birthday Dyanne!!
Wod – For Time
3 Rounds
500m Row
Patriot Run
30 R-KBS @ 24/16
20 Sumo Deadlift High Pulls @ “ “
10 Burpees
