Thurs. 6/27/19
Active Rest Day
3min. Max Cal. Row x 3 w/1:30min Rest Between sets.
Wod – 16min AMRAP
8 DB Box Step Overs @ 20″ 12 Alt. DB FR Lunges @ 50/35 16 Alt. DB Snatches @ ” ” 20 Dubs
*Use a pair of DBs for Step Overs & Lunges