Thurs. 6/4/20
Active Recovery
Wod – For Time
3 Perimeter Runs/1600m Row
30 Single Arm KBS
50 KB Box Step Overs
30 Single Arm KBS
3 Perimeter Runs/1600m Row
Thurs. 6/4/20
Active Recovery
Wod – For Time
3 Perimeter Runs/1600m Row
30 Single Arm KBS
50 KB Box Step Overs
30 Single Arm KBS
3 Perimeter Runs/1600m Row
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
