Wed. 6/3/20
June 3, 2020Fri. 6/5/20
June 5, 2020Thurs. 6/4/20
Active Recovery
Wod – For Time
3 Perimeter Runs/1600m Row
30 Single Arm KBS
50 KB Box Step Overs
30 Single Arm KBS
3 Perimeter Runs/1600m Row
Thurs. 6/4/20
Active Recovery
Wod – For Time
3 Perimeter Runs/1600m Row
30 Single Arm KBS
50 KB Box Step Overs
30 Single Arm KBS
3 Perimeter Runs/1600m Row
