Wed. 7/1/20
July 1, 2020Mon. 7/6/20
July 6, 2020Thurs. 7/02/20
Happy Birthday Donna!!
Happy (Early) Birthday America!!
Celebrating 244 years of Independence!!
Wod – For Time
Buy In – Patriot Run
50 KB Goblet Squats @ 24/20
50 Push Ups
50 Alt. KB Lunges @ ” “
50 Plank Shoulder Taps
44 Burpees
Buy Out – Patriot Run
