Wed. 7/8/20
July 8, 2020Fri. 7/10/20
July 10, 2020Thurs. 7/9/20
Front Squats – 108642
*Tri. Run Between each Set.
Wod – 18min. AMRAP
5 Push Press @ 135/103
5 Front Squats @ “ “
15 T2B
20 Dubs
30 Singles
Thurs. 7/9/20
Front Squats – 108642
*Tri. Run Between each Set.
Wod – 18min. AMRAP
5 Push Press @ 135/103
5 Front Squats @ “ “
15 T2B
20 Dubs
30 Singles
