Wed. 9/1/21
August 31, 2021Fri. 9/3/21
September 2, 2021Thurs. 09/02/21
*Reminder – Reserve Your Spot For Class Before You Get To Class.
Optional Active Recovery Day
Wod – For Time
Benchmark Fran –
21-15-9
Thrusters @ 95/65
Pull Ups
Thurs. 09/02/21
*Reminder – Reserve Your Spot For Class Before You Get To Class.
Optional Active Recovery Day
Wod – For Time
Benchmark Fran –
21-15-9
Thrusters @ 95/65
Pull Ups
