Wed. 9/4/19
September 4, 2019
Fri. 9/6/19
September 6, 2019
Happy Birthday Wayne!
Thurs. 9/5/19
Power Cleans – Build to Heavy 3
Wod – For Time
Buy In – Patriot Run
5 Rounds
15 Air Squats
12 Pull Ups
9 Power Cleans @ 135/103
20 Dubs
Buy Out – Tri. Run
