Wednesday 04/13/22
April 13, 2022
Good Friday – 04/15/22
April 15, 2022
Thursday 04/14/22
Active Recovery Day (Just Joking)!!
Benchmark Wod – Barbara
5 Rounds For Time
20 Pull Ups
30 Push Ups
40 ABMat Sit Ups
50 Air Squats
Rest 3mins Between Rounds
