Thursday 05/05/22

Thursday 05/05/22
Happy Cinco De Mayo!!
Active Recovery Day!
Wod –
4 Rounds
2min. Any Machine (Row/Ski/Bike)
20 WBS @ 20/14
20 Slam Balls
20 Push Ups
20 Sit Ups
Buy Out – 300m Run

CrossFit iQ

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,
Simply fill out the form below.

Wednesday 05/04/22

R.E.D. Friday – 05/06/22

Thursday 05/05/22

CrossFit iQ

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,Simply fill out the form below.

To sign up for a FREE class,
Simply fill out the form below.