Thursday 05/19/22

Thursday 05/19/22
Happy Birthday Jasmine!!!
Wod – For Time
250m Row
50 KB Single Leg Romanian DL @ 24/16
250m Row
40 KBS @ “ “
250m Row
30 Toes 2 Bar
250m Row
20 Box Jump Overs @ 24/20
250m Row
10 Burpees

CrossFit iQ

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CrossFit iQ

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Simply fill out the form below.

Wednesday 05/18/22

R.E.D. Friday – 05/20/22

Thursday 05/19/22

CrossFit iQ

Thanks for your interest in joining

CrossFit iQ

To sign up for a FREE class,Simply fill out the form below.

To sign up for a FREE class,
Simply fill out the form below.