Wednesday 06/01/22
June 1, 2022
R.E.D. Friday 06/03/22
June 3, 2022
Thursday 06/02/22
Active Recovery Day
Wod – Paul S.
50-40-30-20-10
Cal. Row
Double Unders
Sit Ups
200m Run
Thursday 06/02/22
Active Recovery Day
Wod – Paul S.
50-40-30-20-10
Cal. Row
Double Unders
Sit Ups
200m Run
