Tuesday 07/19/22
July 19, 2022
Wednesday 07/20/20
July 21, 2022
Thursday 07/21/22
Active Endurance Day!!
Wod – 42min. AMCAP
Row For Calories
*Every 3mins (starting at 0:00)
15 R-KBS @ 24/16
Thursday 07/21/22
Active Endurance Day!!
Wod – 42min. AMCAP
Row For Calories
*Every 3mins (starting at 0:00)
15 R-KBS @ 24/16
