4 Rounds
20 KBS 24/20
16 Stat. Gob. Lunges ”
12 Dips 20#/BW
8 BoxJumpOvers 24/20
200m Row
4 Rounds
20 KBS 24/20
16 Stat. Gob. Lunges ”
12 Dips 20#/BW
8 BoxJumpOvers 24/20
200m Row
Check our weekly class schedule. We offer many classes each day to make it convenient and easy to find a time that works for you!
